Her Strength At-Home: Kettlebells Round 3!
This program is for those who have already completed our at-home kettlebell programs 1 and 2, and are ready for the next level! Keep practicing your skills and getting stronger. Recommended equipment is one mid sized kettlebell approx 8-12kg and a larger kettlebell approx 14-20kg. This program is delivered via the True Coach app.
This program is for those who have already completed our at-home kettlebell programs 1 and 2, and are ready for the next level! Keep practicing your skills and getting stronger. Recommended equipment is one mid sized kettlebell approx 8-12kg and a larger kettlebell approx 14-20kg. This program is delivered via the True Coach app.
This program is for those who have already completed our at-home kettlebell programs 1 and 2, and are ready for the next level! Keep practicing your skills and getting stronger. Recommended equipment is one mid sized kettlebell approx 8-12kg and a larger kettlebell approx 14-20kg. This program is delivered via the True Coach app.